Health News Articles

How come some people go from one cold to the next, getting all the bugs that “go around” and others don’t? It was this very question that prompted D. D. Palmer back in 1895 to pursue what we call chiropractic! We meet a lot of...

While the pharmaceutical industry spends millions promoting prescription medications, natural chiropractic care has survived for over a century. How? By delighted patients telling others. Good old-fashioned word of mouth has helped those who had previously lived with persistent, pesky pain to seek gentle, natural chiropractic...

Have you ever noticed that your particular spinal complaint is in one area of your spine, but I adjust a different part of your spine? How come? We see the spine as an integrated whole. Since your spine is designed to help you deal with gravity,...

After a good night’s sleep, waking up refreshed is one of the best feelings you can ask for. Your body feels rested, your mind is sharp and your muscles are…tight! Spending 10 to 15 minutes stretching each morning is effective at helping you wake up,...

Did you know your child’s spine grows 50% in just their first year of life, another 42% from ages 1-5 and continues up through the mid-30s? Those first few years of life are when your child will learn to crawl, walk and fall. Beyond that...

On September 18, 1895, Daniel David Palmer, a natural healer, experimenter and freethinking Canadian brought us chiropractic. He delivered the first chiropractic adjustment to Harvey Lillard, the building janitor who had lost his hearing years earlier after bending over and hearing a popping sound in his...

Impending deadlines. Financial burdens. An argument. These stress generators and more can create mental and physical stress, wreaking havoc on our bodies in the process. Stress can cause a variety of maladies, including depression, headaches, chest pain, insomnia and more. Fortunately, there are a number of effective stress...

It’s two in the afternoon, and you’ve had too many starchy foods for lunch. The result: your energy level has taken a nosedive. Combatting a slump during the workday doesn’t have to include copious amounts of caffeine. Try these natural energizers to keep you plugging...

Ever notice how committing random — or not so random — acts of selflessness fires up the feel-good endorphins that boost our mood? Whether we’re making a meal for an ill friend or volunteering at a homeless shelter, serving others is a great way to impact...