Physiotherapy

Kids injuries are somewhat an inevitable phenomenon, especially for adults with kids. Kids do a lot of climbing, running, and jumping, and the possibility of them sustaining a few injuries is inevitable. However, the good news is that most mishaps result in minor injuries that can...

Running makes the body assimilate and release forces to generate forward momentum, the muscles around your joints helps in keeping you from dynamic control with each running stride. However, when you feel weak, they become less efficient at managing load which can lead to changes...